IT'S TIME TO
CONQUER THE KITCHEN
TODAY
Fun and easy workouts made to order in small, confined places.
For the chef who is just beginning his fitness journey, "Conquering the Kitchen" provides fun and easy workouts made to order in small, confined places. These short videos will serve as the onramp to a freeway filled with more advanced exercise options and physique transforming moves. So don't wait -- It's time to "Conquer the Kitchen" today! .
MEET YOUR COACH
Eric Fleishman (aka Eric the Trainer) began his fitness career as a 98lb. weakling living in rural Maine. At age ten his father, suspecting that his son would remain small throughout his teens, took Eric to his first martial arts class.
This initiated a lifelong passion that would lead him to Hollywood, California. After college, Eric moved to New York city and spent five years working as a personal trainer in Manhattan.
It was here that he began to develop a gender specific workout regiment that would eventually become the Sleeping Beauty and Sleeping Giant programs. It was also here that Eric pinpointed the science of change through three major components: diet, exercise, and sleep.
Stretch and Balance
Your body needs to be stretched regularly. Eric takes you through great stretching exercises that benefit your health, help promote fat loss and guide you to a happier, flexible and stronger you.
Minimal Equipment
Maximize your fat loss and muscle gain. Eric takes you through simple effective workouts you can do in your own kitchen or home to boost your fat loss and regain confidence in your life.
"The first couple workouts were so intense, I've never had so much fun almost throwing up! I just got back to school and everyone has commented on my improved physique, having added 10 pounds of muscle over the summer. Thanks Eric, you're the best!"
Testimonial
Patrick Schwarzenegger
CHANGE YOUR LIFE IN 7 DAYS
BUY NOW AND GET THE WORKOUTS THAT WILL CHANGE YOUR LIFE
